“Discovering inner peace”
In a bid to encourage the emotional well – being and mindfulness among college students, College of Pharmacy (Swami Dayanand Post Graduate Institute of Pharmaceutical Sciences PGIMS, Rohtak) organized a transformative "Heartfulness Meditation Camp" from 17th July to 19th July 2023.
Under the expert guidance of seasoned meditation practitioners and heartfulness trainers Sh. Ram Kumar Dahiya, Sh. Sunil Kumar and Sh. Arun Kumar, the camp proved to be a resounding success, leaving a lasting impact on the students.
The event was attended by Dr. Gajendra Singh (Principal SDPGIPS) and the faculty of the College of Pharmacy (SDPGIPS). The event also witnessed a fantastic response from the enthusiastic students eager to explore themselves.
The event was organized for three days that focused on promoting emotional well-being, mindfulness, and self-awareness among students. Day 1 was a ‘Meditation Session’ which mentioned the importance of meditation in our day to day life. Day 2 was focused on ‘How to Clear Your Thoughts’ and to have a positive mindset. While the last day, Day 3 focused on 'Meditation via Prayers'.
In conclusion, this heartfulness camp served as a beam of hope for students seeking contentment and self-discovery. It also shed light on how meditation helps in bringing out inner peace and provides one with better concentration. Such initiatives play a crucial role in nurturing not only academic excellence but also the overall development of young minds.
Article By:- Aahana Vij, Monika, Shubham Aggarwal